HELLO LOVELY!
Hey, I'm Gaynor,
and I'm on a mission to help women with PMOS feel supported, empowered, and truly heard.
If you’ve ever felt lost or dismissed after being told you have PMOS, I get it.
When I was diagnosed back in 2008, I was handed a leaflet, given Metformin, and told I might need help having children. That was it. No one explained how much PMOS could affect my body, my confidence, or my health. So, like so many women, I just carried on, trying to figure it out on my own.
How it all started...
Fast forward ten years, and things had caught up with me — weight gain, thinning hair, acne, and eventually being told I had non-alcoholic fatty liver disease and was heading towards type 2 diabetes. It was a wake-up call. I realised how little support there was for women like me, and I knew something had to change.
That’s when I decided to turn my experience into something meaningful. I wanted to create a space where women with PCOS could find real advice, compassion, and community — a place that feels like chatting with a good friend who gets it.
Find Me at
Instagram: @houseofbellatrix.PMOS_support
Facebook: @houseofbellatrix:PCOS Support & wellbeing
www.houseofbellatrix.com
How I Can Help You
Understand Your PMOS
Clarity without overwhelm
PMOS is complex, and many women are never given the full picture. I help you understand what’s happening in your body, why certain symptoms show up, and how they can be connected — without blame or confusing medical language.
This is about replacing self-doubt with understanding.
Reconnect With Your Body
Gentle, holistic support that fits real life
When symptoms feel unpredictable, it’s easy to feel disconnected from your body. I support you in rebuilding trust through gentle practices like mindful movement, nervous system support, and simple moments of stillness.
Healing doesn’t have to be extreme to be effective.
Reconnect With Your Body
Gentle, holistic support that fits real life
When symptoms feel unpredictable, it’s easy to feel disconnected from your body. I support you in rebuilding trust through gentle practices like mindful movement, nervous system support, and simple moments of stillness.
Healing doesn’t have to be extreme to be effective.
Support & Resources
Guidance, tools & empowerment items for your PCOS journey
A collection of digital guides and physical empowerment items created to support your PCOS journey with compassion and understanding.
These tools are here to support you at your own pace, and in a way that fits real life.
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